|The #1 Thing You Must Do Before Working Out After Baby| Do you know if you have Diastasis Recti? If you said yes, no, or I don’t know this is the most important thing you can read right now! Get your healthier starting right now. […]
We made it!!! Week 1 of Whole30 is done. And we survived! Imagine that 😉 So in these recap posts I think I want to break it down into three parts. The first being how we felt that week, the second being what we ate […]
I’ve had quite a few people ask what a Whole 30 is and why we are doing it. I very briefly described it in this Facebook post but I thought I’d go into more detail here. What is a Whole 30? In the very basic […]
Real food is important to our family. Â Real food with high quality is even more important. We buy strictly organic and only stuff with ingredients that I can pronounce. But what about that produce labeled as “organic” at the local grocery store? Is it reeeallly […]
The dreaded Flu Season. Ah. The time of the year when everyone becomes paranoid about germs. Â The days when people hole themselves up and greet visitors with a hefty spray of Lysol. They encourage others to stay home. And of course get vaccinated. But! What […]
Apple Cider Vinegar (ACV) has soooo many uses! Â See this awesome post from Mama Natural to find 101 ways to use it. Some of the most common ways we use it here on our homestead are: in the goat’s water as a natural conditioner in […]
Yup. You read that right. Organic isn’t the best. please note there may be affiliate links, when you decide to purchase anything through these links I get a small commissions at NO extra cost to you, it helps me to keep running this blog Now […]
I grew up on a dairy family. My grandparents were dairy farmers, my dad was a dairy farmer and I purchased my first cow when I was eleven years old. So to me the term raw milk is totally normal and I don’t think twice […]