Month: February 2018

The #1 Thing You Must Do Before Working Out After Baby

The #1 Thing You Must Do Before Working Out After Baby

|The #1 Thing You Must Do Before Working Out After Baby| Do you know if you have Diastasis Recti? If you said yes, no, or I don’t know this is the most important thing you can read right now! Get your healthier starting right now. […]

8 Simple Paleo Valentine’s Day Treats

8 Simple Paleo Valentine’s Day Treats

| 10 Simple Paleo Valentine’s Day Treats | I am probably the least romantic person you’ll ever meet. I know, it’s crazy. It kills my husband who is definitely the romancer in our marriage. But I just can’t help but think practically about it all. […]

DIY Natural Food Coloring

DIY Natural Food Coloring

|DIY Natural Food Coloring| My life is basically categorized by two segments; pre-healthy and now. My pre-healthy life included a lot of fun things, artificially neon fun things. I especially loved Pinterest’s (do you follow me on Pinterest??? If not you should!) trendy food and […]