|The #1 Thing You Must Do Before Working Out After Baby| Do you know if you have Diastasis Recti? If you said yes, no, or I don’t know this is the most important thing you can read right now! Get your healthier starting right now. […]
|DIY Natural Food Coloring| My life is basically categorized by two segments; pre-healthy and now. My pre-healthy life included a lot of fun things, artificially neon fun things. I especially loved Pinterest’s (do you follow me on Pinterest??? If not you should!) trendy food and […]
There are two kinds of people in this world. Those that like candy corn and those that don’t. I’m definitely one that does not like actual candy corn. If you are a person who does like it (what is wrong with you???) please enlighten me, what […]
Hi, my name is Ashley and I’m a recovering cereal addict. Phew! That feels better already. But no, really. I seriously LOVED cereal in my pre-healthy days. I would eat it three times a day some days. I’d eat if for breakfast or dessert. Lunch, […]
If you would have asked a younger me to eat fish and chips I would have said no-way Jose. Unless of course you were talking about the kind that came from a box in the freezer. You know, the kind that sort of resembles fish […]
Real food is important to our family. Real food with high quality is even more important. We buy strictly organic and only stuff with ingredients that I can pronounce. But what about that produce labeled as “organic” at the local grocery store? Is it reeeallly […]
The dreaded Flu Season. Ah. The time of the year when everyone becomes paranoid about germs. The days when people hole themselves up and greet visitors with a hefty spray of Lysol. They encourage others to stay home. And of course get vaccinated. But! What […]
|Gut Healing Bullet Proof Hot Chocolate| You know those times that you need something to distract your kids? Maybe while you make dinner or watch a movie in peace? Please tell me I’m not the only one. please note there may be affiliate links, when […]
I considered myself a sort of hippy before the idea of tandem nursing. And I still do. But many people will probably think I’m a full blown crazy, hippy after reading this. But like most things I do, I did this too, after much research […]
These cookies are life. Like seriously. As in they replace all other food groups life. Did I say they should replace all other food? No, I just said they do. Is it healthy? Eh, I don’t think I’d say that. But they are a […]
